13 weeks and counting...

I'm 13 weeks out, and next week starts the "peak" phase where my distances in each discipline will increase dramatically. Thankfully this week was a much needed "rest" week. I limited most of my riding to about 20 miles or less, and the longest swim was 2500 yards. Easing back into running, as I still have a little bit of tenderness from a calf strain from a 2 weeks ago. So I haven't pushed much more than about 6 miles three times since Sunday.

I'm enjoying the calm before the storm, which is just about to arrive...